Popular Posts
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It's been a fair while since I posted a wish-list style post, I think coming out of summer and not knowing wether it was going to be b...
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Music plays a HUGE part in my life, well isn't it everyone's life? Can you imagine a life without Music? Would be pretty shite ...
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We've been in our house just over 3 years now and things are starting to take shape, I recently shared with you our Bedroom which is...
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It seems so long since I last posted an outfit wearing more than 1 layer, not that i'm complaining because I am most definitely a s...
It seems so long since I last posted an outfit wearing more than 1 layer, not that i'm complaining because I am most definitely a summer baby, however i'm not going to lie, I've been enjoying wrapping up and heading out into the fresh (but still warm-ish) air. It doesn't quite seem cold enough to whack out the coat yet so i've been reaching for my trusty denim jacket paired with my ~fave~ Animal hoodie to get me through until winter. I've been absolutely loving Animal's A/W range and have acquired a few pieces which i'll be sharing with you over the coming weeks but for now, these are my new loves(!!!) The hoodie and backpack haven't left my shoulders(!)
I recently wore this outfit for a day in Belfast, it was such a gorgeous day, the sun was blaring but still had that cool breeze in the air which made this outfit the perfect ensemble. Belfast is such a beautiful city, quite small but lots going on, with great places to eat and some incredible architecture, a very underrated city I feel and I can't wait to head back very soon.
What's your ~go-to~ Autumnal outfit? Have you visited Belfast before? I'd love some recommendations for my next visit.
Much Love
K
KEEPING COSY
It seems so long since I last posted an outfit wearing more than 1 layer, not that i'm complaining because I am most definitely a summer baby, however i'm not going to lie, I've been enjoying wrapping up and heading out into the fresh (but still warm-ish) air. It doesn't quite seem cold enough to whack out the coat yet so i've been reaching for my trusty denim jacket paired with my ~fave~ Animal hoodie to get me through until winter. I've been absolutely loving Animal's A/W range and have acquired a few pieces which i'll be sharing with you over the coming weeks but for now, these are my new loves(!!!) The hoodie and backpack haven't left my shoulders(!)
I recently wore this outfit for a day in Belfast, it was such a gorgeous day, the sun was blaring but still had that cool breeze in the air which made this outfit the perfect ensemble. Belfast is such a beautiful city, quite small but lots going on, with great places to eat and some incredible architecture, a very underrated city I feel and I can't wait to head back very soon.
What's your ~go-to~ Autumnal outfit? Have you visited Belfast before? I'd love some recommendations for my next visit.
Much Love
K
We've been in our house just over 3 years now and things are starting to take shape, I recently shared with you our Bedroom which is still a work in progress (so is every room to be fair, is anything ever really finished?) so I thought i'd carry on the series and show you the kitchen, ah my beloved kitchen. I feel so bloody lucky to have this beautiful place to cook in, it's definitely my most favourite part of the house and where I spend 99% of my time(!)
If you have followed me for a while you will be aware that I absolutely ~love~ to cook (so does Paul) so obviously the kitchen had to be the best room in the house, we decided to keep the walls fresh with white paint and mix the woods up with off white marble worktops and industrial furnishings which carry on through the whole house. We have recently had a new Stoves cooker in a gloss black finish which adds a pop of "modern" and it's also a bloody awesome bit of kit, cannot WAIT to do some autumnal baking in this bad boy.
So there you have it, a short but sweet post, let me know what room in the house you would like to see next.
Much Love
K
GET THE LOOK
GET THE LOOK
INTERIORS UPDATE: KITCHEN
We've been in our house just over 3 years now and things are starting to take shape, I recently shared with you our Bedroom which is still a work in progress (so is every room to be fair, is anything ever really finished?) so I thought i'd carry on the series and show you the kitchen, ah my beloved kitchen. I feel so bloody lucky to have this beautiful place to cook in, it's definitely my most favourite part of the house and where I spend 99% of my time(!)
If you have followed me for a while you will be aware that I absolutely ~love~ to cook (so does Paul) so obviously the kitchen had to be the best room in the house, we decided to keep the walls fresh with white paint and mix the woods up with off white marble worktops and industrial furnishings which carry on through the whole house. We have recently had a new Stoves cooker in a gloss black finish which adds a pop of "modern" and it's also a bloody awesome bit of kit, cannot WAIT to do some autumnal baking in this bad boy.
So there you have it, a short but sweet post, let me know what room in the house you would like to see next.
Much Love
K
GET THE LOOK
GET THE LOOK
It's been a fair while since I posted a wish-list style post, I think coming out of summer and not knowing wether it was going to be boiling hot or hammering it down with rain left me slightly uncertain about what I wanted to wear, let alone what I wanted to buy. However, with Autumn slowly creeping in and winter just around the corner it has inspired me to have a shop around and i've come across some beauts including some long time lusts (which are out of my budget atm/always, wahhhhh).
So lets kick off with Red, Red has been huge on the catwalks and on the streets this season, I have calculated quite the album on pinterest featuring my favourite street style shots which include this vibrant shade of loveliness and I can't get enough of it! I love how it looks paired with black, silver and grey pieces and how it stands out against this monochrome palette.
Top of my wish list at the mo is this Swatch watch, now if you have been a follower for a while you will know how ~in to~ my watches I am and have quite the collection already but have been missing an all silver one and this beauty is right up my street, it jumped out at me whilst on the hunt for some new wrist candy, if I don't buy this for myself then it will certainly be on my (dare I say it) Christmas list) this year.
What's your favourite piece? What's on your Autumn wish list this year?
JUMPER || BEANIE || LIPSTICK || TRAINERS || SUNNIES || WATCH || PEN || UMBRELLA || SKIRT || SCARF || CANDLE
*This post was Sponsored by tickwatches.co.uk
MY AUTUMN LUST LIST
It's been a fair while since I posted a wish-list style post, I think coming out of summer and not knowing wether it was going to be boiling hot or hammering it down with rain left me slightly uncertain about what I wanted to wear, let alone what I wanted to buy. However, with Autumn slowly creeping in and winter just around the corner it has inspired me to have a shop around and i've come across some beauts including some long time lusts (which are out of my budget atm/always, wahhhhh).
So lets kick off with Red, Red has been huge on the catwalks and on the streets this season, I have calculated quite the album on pinterest featuring my favourite street style shots which include this vibrant shade of loveliness and I can't get enough of it! I love how it looks paired with black, silver and grey pieces and how it stands out against this monochrome palette.
Top of my wish list at the mo is this Swatch watch, now if you have been a follower for a while you will know how ~in to~ my watches I am and have quite the collection already but have been missing an all silver one and this beauty is right up my street, it jumped out at me whilst on the hunt for some new wrist candy, if I don't buy this for myself then it will certainly be on my (dare I say it) Christmas list) this year.
What's your favourite piece? What's on your Autumn wish list this year?
JUMPER || BEANIE || LIPSTICK || TRAINERS || SUNNIES || WATCH || PEN || UMBRELLA || SKIRT || SCARF || CANDLE
*This post was Sponsored by tickwatches.co.uk
Music plays a HUGE part in my life, well isn't it everyone's life? Can you imagine a life without Music? Would be pretty shite wouldn't it? all those memories you associate with different songs, and most importantly what would you get pissed up to in the clubs? With that being said, I thought i'd introduce a new monthly post to my blog because I am one of those people who lives and breathes music and there isn't a silent moment in my house, so please welcome "Monthly Playlist #1". In these posts I will be running through some of my favourite Songs/Albums old and new from the past month, pretty self explanatory right? Right,....it's quite a hefty one, lets go
1. Days are Gone - HAIM
2. Barely Floating - Coucheron ft Matilda
3. Gorgon City - Smile
4. Barenaked Ladies - One Week
5. Mike Mago - Meant To Be
6. It Was Love - LANY
7. Now Or Never- Halsey
8. Daft Punk - Doin' It Right
9. Chameleon - Pnau
10. Cloudbusting - Just Us
11. French Montana - Unforgettable
12. Wild Thoughts - DJ Khaled & Rihanna
13. Nirvana - Ryder
14. Mabel - Finders Keepers
15. Paradise - MNEK
16. More Than Friends - James Hype Ft Kelli- Leigh
17. Adieu - Tchami
18. Say To Me - WHTKD
19. Waves - Nora En Pure
20. Things I Said - Nu Aspect
And the best thing to listen to all of this on is my new babies from Sudio, how beautiful are they? And Jesus they certainly pack a punch, if you love listening to your music loud then these will be right up your street, and what's ever better is once they are on your ears no one else can hear your tunes so no more miserable old woman on the bus tutting when you listen to your favourite track.
Another awesome feature is they are completely wireless so if you're anything like me and have lots of sets of tangled headphone cords in your bag then its time to bin them and get your hands on these! They are super comfy to wear and (this may sound weird) they don't make your ears sweat, surely i'm not the only one that has experienced mega hot ears after wearing headphones for too long? I wore them for a solid hour whilst travelling the other day and my ears were very cool indeed, you can also buy interchangeable covers for the discs on the sides, I opted for marble and i'm in ~love~ with them!!
GET 15% OFF YOUR SUDIO HEADPHONES USING THE CODE " Katelouise15"
Enjoyed this post? Let me know if you would like these posts monthly and tell me your current favourite songs, I love discovering newness.
Much Love
K
MONTHLY PLAYLIST #1
Music plays a HUGE part in my life, well isn't it everyone's life? Can you imagine a life without Music? Would be pretty shite wouldn't it? all those memories you associate with different songs, and most importantly what would you get pissed up to in the clubs? With that being said, I thought i'd introduce a new monthly post to my blog because I am one of those people who lives and breathes music and there isn't a silent moment in my house, so please welcome "Monthly Playlist #1". In these posts I will be running through some of my favourite Songs/Albums old and new from the past month, pretty self explanatory right? Right,....it's quite a hefty one, lets go
1. Days are Gone - HAIM
2. Barely Floating - Coucheron ft Matilda
3. Gorgon City - Smile
4. Barenaked Ladies - One Week
5. Mike Mago - Meant To Be
6. It Was Love - LANY
7. Now Or Never- Halsey
8. Daft Punk - Doin' It Right
9. Chameleon - Pnau
10. Cloudbusting - Just Us
11. French Montana - Unforgettable
12. Wild Thoughts - DJ Khaled & Rihanna
13. Nirvana - Ryder
14. Mabel - Finders Keepers
15. Paradise - MNEK
16. More Than Friends - James Hype Ft Kelli- Leigh
17. Adieu - Tchami
18. Say To Me - WHTKD
19. Waves - Nora En Pure
20. Things I Said - Nu Aspect
And the best thing to listen to all of this on is my new babies from Sudio, how beautiful are they? And Jesus they certainly pack a punch, if you love listening to your music loud then these will be right up your street, and what's ever better is once they are on your ears no one else can hear your tunes so no more miserable old woman on the bus tutting when you listen to your favourite track.
Another awesome feature is they are completely wireless so if you're anything like me and have lots of sets of tangled headphone cords in your bag then its time to bin them and get your hands on these! They are super comfy to wear and (this may sound weird) they don't make your ears sweat, surely i'm not the only one that has experienced mega hot ears after wearing headphones for too long? I wore them for a solid hour whilst travelling the other day and my ears were very cool indeed, you can also buy interchangeable covers for the discs on the sides, I opted for marble and i'm in ~love~ with them!!
GET 15% OFF YOUR SUDIO HEADPHONES USING THE CODE " Katelouise15"
Enjoyed this post? Let me know if you would like these posts monthly and tell me your current favourite songs, I love discovering newness.
Much Love
K
So, beauty has kinda taken a bit of a backseat on my blog recently, as you can probably tell i'm massively into my food atm (when am I not?) however, I've acquired a few things lately that I am absolutely in ~love~ with and thought I would share my findings and give beauty a bit of much needed space on my blog again.
First up are these beautiful eyeshadows by Lord & Berry, now I will admit i'm not a huge eyeshadow wearer unless it's a special occasion or I have more than half an hour to get ready in the morning(I wish) saying that, i've been all over these little beauties, over the lid would be far too much for my liking but a line carefully swiped under the lower lash line for a pop of colour has been my ~go-to~ of late, I feel like it instantly wakes my face up, gives me a fresh looking eye and adds that element of fun to my "most of the time, boring face of make up".
Top tip: The colour intensifies if you apply with a wet brush!! ooo and also I think i've mentioned them before but thought i'd include the Lord & Berry Lipstick crayons too, they are super creamy, stay put for ages and come in array of gorgeous shades. Get 20% off Lord & Berry using the code "20INFASHION"
Next up is this ~amazing~ Rosehip oil from RosehipPLUS, this product has been a life saver over the summer months, it instantly revives my skin and has helped my dryness SO much(!) I slather this on about an hour before bed and let it sink in overnight, in the morning my skin is bouncy, supple and glowing, if you're on the market for a face oil you ~need~ to try this, my skin has certainly thanked me for it and whats better than all natural ingredients ay?
Right...i'm not going to lie, when these Luxe brushes hit the market and started cropping up everywhere I completely dismissed them thinking it was just another stupid beauty craze to make a bit of money, however... I was SO wrong, these brushes have changed my foundation routine and have made applying make up in the morning fun again, I use them with Effaclar Duo+ Foundation in the day and with NARS Sheer Glow for an evening along with Collection concealer and they blend the products so evenly and make my skin look flawless, I am so pleasantly surprised by these little beauts and before I miserably shrug something off (the struggles of being a moody bitch) in the future I will give it the benefit of the doubt because these have blown my mind, thank you Luxe Studio.
And Finally... Again another one of those products I thought was a bit of a gimmick...wait for it.... I was wrong.. again (I really need to stop being so dubious of products) is the XLash Eyelash Serum, this is said to support eyelash growth and give you longer, healthier lashes using only natural products, seems to good to be true right? Wrong (again) I have been using this stuff for only a couple of weeks and I must say, it has made my lashes look insane already, I use it on my eyebrows too and i'm hoping, fingers crossed my brows will benefit from it also, all you do is brush a thin layer onto your lash line before bed, simple as that, no sticky, wet feeling and it doesn't irritate your eyes in the slightest, perfect! I will be sure to report back on my eyelash growth over the next month or two so keep your eye's peeled(!).
What products have you been enjoying lately? Send me your recommendations, i'm always on the look out for new things to try
Much Love
K
SHOP THE POST
SHOP THE POST
BEAUTY || NEW IN
So, beauty has kinda taken a bit of a backseat on my blog recently, as you can probably tell i'm massively into my food atm (when am I not?) however, I've acquired a few things lately that I am absolutely in ~love~ with and thought I would share my findings and give beauty a bit of much needed space on my blog again.
First up are these beautiful eyeshadows by Lord & Berry, now I will admit i'm not a huge eyeshadow wearer unless it's a special occasion or I have more than half an hour to get ready in the morning(I wish) saying that, i've been all over these little beauties, over the lid would be far too much for my liking but a line carefully swiped under the lower lash line for a pop of colour has been my ~go-to~ of late, I feel like it instantly wakes my face up, gives me a fresh looking eye and adds that element of fun to my "most of the time, boring face of make up".
Top tip: The colour intensifies if you apply with a wet brush!! ooo and also I think i've mentioned them before but thought i'd include the Lord & Berry Lipstick crayons too, they are super creamy, stay put for ages and come in array of gorgeous shades. Get 20% off Lord & Berry using the code "20INFASHION"
Next up is this ~amazing~ Rosehip oil from RosehipPLUS, this product has been a life saver over the summer months, it instantly revives my skin and has helped my dryness SO much(!) I slather this on about an hour before bed and let it sink in overnight, in the morning my skin is bouncy, supple and glowing, if you're on the market for a face oil you ~need~ to try this, my skin has certainly thanked me for it and whats better than all natural ingredients ay?
Right...i'm not going to lie, when these Luxe brushes hit the market and started cropping up everywhere I completely dismissed them thinking it was just another stupid beauty craze to make a bit of money, however... I was SO wrong, these brushes have changed my foundation routine and have made applying make up in the morning fun again, I use them with Effaclar Duo+ Foundation in the day and with NARS Sheer Glow for an evening along with Collection concealer and they blend the products so evenly and make my skin look flawless, I am so pleasantly surprised by these little beauts and before I miserably shrug something off (the struggles of being a moody bitch) in the future I will give it the benefit of the doubt because these have blown my mind, thank you Luxe Studio.
And Finally... Again another one of those products I thought was a bit of a gimmick...wait for it.... I was wrong.. again (I really need to stop being so dubious of products) is the XLash Eyelash Serum, this is said to support eyelash growth and give you longer, healthier lashes using only natural products, seems to good to be true right? Wrong (again) I have been using this stuff for only a couple of weeks and I must say, it has made my lashes look insane already, I use it on my eyebrows too and i'm hoping, fingers crossed my brows will benefit from it also, all you do is brush a thin layer onto your lash line before bed, simple as that, no sticky, wet feeling and it doesn't irritate your eyes in the slightest, perfect! I will be sure to report back on my eyelash growth over the next month or two so keep your eye's peeled(!).
What products have you been enjoying lately? Send me your recommendations, i'm always on the look out for new things to try
Much Love
K
SHOP THE POST
SHOP THE POST
Hello from sunny England....(!) I'm going to be honest, I didn't think i'd be walking around in a raincoat and wellies at the start of September thats for sure. Part of me is clinging onto any possible Summer we have left and the other part is thinking sod it, i'm SO ready for Autumn and can't be bothered to fight this weather any longer(!) That being said we braved the rain this past weekend, if you can't beat it, join it right? and headed off to one of our favourite National Trust's, Hanbury Hall & Gardens...yep were officially old(!) I bloody LOVE National Trust Day's out and we have recently become members (yep getting older by the second) so we packed the dogs up and went for a long walk around the property and also did the black walk which surrounds it.
I was quite smug when I opened the curtains to rain that morning as i've been dying to wear my new coat from Animal, isn't it awesome? and the perfect transitional jacket? I've been trying to inject a bit of colour into my wardrobe over the past few months so when the lovely lot at Animal sent me the coat and vest I let out a little squeal, orange is one of my favourite colours and the little pops of it here and there against the black makes me super happy, it's surprisingly warm too, so just teamed with my hoody underneath kept me toasty and dry, I have a feeling this one may be sold out but here's another beaut pattern in the same style, it's on sale too, only £30!!! Bargain.
Have you been to any National Trust properties recently? Where's your favourite place to visit?
Much Love
K
THE PERFECT TRANSITIONAL JACKET
Hello from sunny England....(!) I'm going to be honest, I didn't think i'd be walking around in a raincoat and wellies at the start of September thats for sure. Part of me is clinging onto any possible Summer we have left and the other part is thinking sod it, i'm SO ready for Autumn and can't be bothered to fight this weather any longer(!) That being said we braved the rain this past weekend, if you can't beat it, join it right? and headed off to one of our favourite National Trust's, Hanbury Hall & Gardens...yep were officially old(!) I bloody LOVE National Trust Day's out and we have recently become members (yep getting older by the second) so we packed the dogs up and went for a long walk around the property and also did the black walk which surrounds it.
I was quite smug when I opened the curtains to rain that morning as i've been dying to wear my new coat from Animal, isn't it awesome? and the perfect transitional jacket? I've been trying to inject a bit of colour into my wardrobe over the past few months so when the lovely lot at Animal sent me the coat and vest I let out a little squeal, orange is one of my favourite colours and the little pops of it here and there against the black makes me super happy, it's surprisingly warm too, so just teamed with my hoody underneath kept me toasty and dry, I have a feeling this one may be sold out but here's another beaut pattern in the same style, it's on sale too, only £30!!! Bargain.
Have you been to any National Trust properties recently? Where's your favourite place to visit?
Much Love
K
We all love a quick and easy meal and there’s nothing worse than getting home from a long day at work to find nothing in the fridge apart from some old furry veg and the remains of that stinking cheese which you thought was a good idea at the time but should have been thrown out a month ago!! Trust me, as much as I love food and I love to cook, sometimes after a day at the office I just cba, so this is where Mindful Chef comes in and saves the day!
Mindful Chef is a subscription box which delivers the freshest of recipes right to your doorstep using ingredients sourced from local Devonshire farms (you don’t even have to leave the house, WINNER!) I have teamed up with them to show you guys just how easy it can be to cook from scratch and include healthy/new recipes into your lifestyle, it’s not rocket science and it will stop you caving in and reaching for spaghetti hoops on toast, I know…. We’ve all been there(!)
The idea behind Mindful Chef's recipes is to cut out refined carbs and to reduce our intake of sugar, both of which are things I used to binge on but since changing my diet at the start of this year and making a conscious effort to cut down my carb intake this box immediately stood out to me and I think it's a genius idea, it's all about being Mindful (as the name would suggest) about what you are putting in your body, for example, love white rice but hate the bloated slug it leaves you feeling like? Swap it up for something like broccoli/cauliflower rice, it's SO good for you and if i'm honest it tastes a million times nicer, after a month of cutting rice out completely I don't even miss it, a very bold statement from a former rice fiend(!) One of my favourite dishes was actually the one above which is the Sri Lanken-Style Curry & Broccoli Rice, it was abosultley delicious and we have made it a few times since.
Clockwise from top: Sri Lanken-Style Curry & Broccoli Rice, Fresh Veg, Mindful Burger Poached Egg & Parsnip Fries, Pad Thai with Chicken, Pepper & Courgetti.
We have been trying different recipes from Mindful Chef over the past 4 weeks and I can truly say that it's the best food box we've tried (we have tried a few) all the ingredients are extremely fresh, everything is already weighed out for you and there is zero waste (Massive bonus), they cater for all diets, meat eaters, vegetarians, vegans, the recipes are so well thought out and are very innovative. We have loved creating these meals too, they are very quick, easy, fun to make and super yummy, oh and let's be honest they are pretty damn photogenic too don't you think?
If you are on the look out for new recipes or want to change your diet then Mindful Chef is certainly for you and great place to try new things (!) I will be sharing some of my favourite recipes with you soon so watch this space.
#MindfulChef
Much Love
K
MINDFUL CHEF HEALTHY FOOD BOX REVIEW
We all love a quick and easy meal and there’s nothing worse than getting home from a long day at work to find nothing in the fridge apart from some old furry veg and the remains of that stinking cheese which you thought was a good idea at the time but should have been thrown out a month ago!! Trust me, as much as I love food and I love to cook, sometimes after a day at the office I just cba, so this is where Mindful Chef comes in and saves the day!
Mindful Chef is a subscription box which delivers the freshest of recipes right to your doorstep using ingredients sourced from local Devonshire farms (you don’t even have to leave the house, WINNER!) I have teamed up with them to show you guys just how easy it can be to cook from scratch and include healthy/new recipes into your lifestyle, it’s not rocket science and it will stop you caving in and reaching for spaghetti hoops on toast, I know…. We’ve all been there(!)
The idea behind Mindful Chef's recipes is to cut out refined carbs and to reduce our intake of sugar, both of which are things I used to binge on but since changing my diet at the start of this year and making a conscious effort to cut down my carb intake this box immediately stood out to me and I think it's a genius idea, it's all about being Mindful (as the name would suggest) about what you are putting in your body, for example, love white rice but hate the bloated slug it leaves you feeling like? Swap it up for something like broccoli/cauliflower rice, it's SO good for you and if i'm honest it tastes a million times nicer, after a month of cutting rice out completely I don't even miss it, a very bold statement from a former rice fiend(!) One of my favourite dishes was actually the one above which is the Sri Lanken-Style Curry & Broccoli Rice, it was abosultley delicious and we have made it a few times since.
Clockwise from top: Sri Lanken-Style Curry & Broccoli Rice, Fresh Veg, Mindful Burger Poached Egg & Parsnip Fries, Pad Thai with Chicken, Pepper & Courgetti.
We have been trying different recipes from Mindful Chef over the past 4 weeks and I can truly say that it's the best food box we've tried (we have tried a few) all the ingredients are extremely fresh, everything is already weighed out for you and there is zero waste (Massive bonus), they cater for all diets, meat eaters, vegetarians, vegans, the recipes are so well thought out and are very innovative. We have loved creating these meals too, they are very quick, easy, fun to make and super yummy, oh and let's be honest they are pretty damn photogenic too don't you think?
If you are on the look out for new recipes or want to change your diet then Mindful Chef is certainly for you and great place to try new things (!) I will be sharing some of my favourite recipes with you soon so watch this space.
#MindfulChef
Much Love
K
I've been meaning to post these photos for far too long, my bad!! It's something a bit different to what I normally post but the colours are beautiful and I couldn't let them sit in an album on my computer amongst the mess that is my photo album(!)
Anywho, this was the perfect day out, we loaded the car with hounds, picked Bruno up (Mum & Dad's Staffy) and headed to the local woods, nothing (in my opinion) beats a woodland walk on a Sunday afternoon, obviously followed by massive amounts of roast dinner, so we walked up a sweat, played with the dogs, took pictures and chatted for hours! We also took the dogs' favourite treats from Petshop (which is an online pet supplies store), which kept them amused as well as stick chasing and just generally beating each other up(!)
They adored the Whitefish & Seabass cookies a great natural dog treat, although we had to rein it in a bit as they kept coming back for more the greedy buggers! At the end of their walk they enjoyed the Dentalife Dog treat sticks...a bit too much, definiteley need to buy them some more of these!! Oh and Not forgetting their new favourite dinner from Huntland which is a grain free dog food, they loved this so much! I'm a bit dubious of trying new dog foods as they can get upset stomachs quite easily but this went down a treat and will be buying more when we run out!
They adored the Whitefish & Seabass cookies a great natural dog treat, although we had to rein it in a bit as they kept coming back for more the greedy buggers! At the end of their walk they enjoyed the Dentalife Dog treat sticks...a bit too much, definiteley need to buy them some more of these!! Oh and Not forgetting their new favourite dinner from Huntland which is a grain free dog food, they loved this so much! I'm a bit dubious of trying new dog foods as they can get upset stomachs quite easily but this went down a treat and will be buying more when we run out!
You know those days where you just need to take a step back from everything online and spend some time with family and your pooches? It was certainly one of those days and i'm making a conscious effort to take every Sunday offline, get outside and appreciate the world around me, deep I know but it makes alllll the difference.
How do you spend your Sundays?
Also have you ever shopped for your furry friends on Petshop? If not you should check it out, everything you could ask for on one website, genius!!
Much Love
K
A DOGGY DAY OUT
I've been meaning to post these photos for far too long, my bad!! It's something a bit different to what I normally post but the colours are beautiful and I couldn't let them sit in an album on my computer amongst the mess that is my photo album(!)
Anywho, this was the perfect day out, we loaded the car with hounds, picked Bruno up (Mum & Dad's Staffy) and headed to the local woods, nothing (in my opinion) beats a woodland walk on a Sunday afternoon, obviously followed by massive amounts of roast dinner, so we walked up a sweat, played with the dogs, took pictures and chatted for hours! We also took the dogs' favourite treats from Petshop (which is an online pet supplies store), which kept them amused as well as stick chasing and just generally beating each other up(!)
They adored the Whitefish & Seabass cookies a great natural dog treat, although we had to rein it in a bit as they kept coming back for more the greedy buggers! At the end of their walk they enjoyed the Dentalife Dog treat sticks...a bit too much, definiteley need to buy them some more of these!! Oh and Not forgetting their new favourite dinner from Huntland which is a grain free dog food, they loved this so much! I'm a bit dubious of trying new dog foods as they can get upset stomachs quite easily but this went down a treat and will be buying more when we run out!
They adored the Whitefish & Seabass cookies a great natural dog treat, although we had to rein it in a bit as they kept coming back for more the greedy buggers! At the end of their walk they enjoyed the Dentalife Dog treat sticks...a bit too much, definiteley need to buy them some more of these!! Oh and Not forgetting their new favourite dinner from Huntland which is a grain free dog food, they loved this so much! I'm a bit dubious of trying new dog foods as they can get upset stomachs quite easily but this went down a treat and will be buying more when we run out!
You know those days where you just need to take a step back from everything online and spend some time with family and your pooches? It was certainly one of those days and i'm making a conscious effort to take every Sunday offline, get outside and appreciate the world around me, deep I know but it makes alllll the difference.
How do you spend your Sundays?
Also have you ever shopped for your furry friends on Petshop? If not you should check it out, everything you could ask for on one website, genius!!
Much Love
K
If you're anything like me then the word "protein" scares you, or at least for me, it used to.... since turning my diet and fitness regime around at the start of this year and doing my research I have realised how much it can support you, long gone the old wives tales about it making you gain weight and making women really bulky, if used correctly and in moderation it does wonders for supporting muscle growth and keeping you fit and healthy, so to comfort everyones fears and gag reflex (which comes with drinking that dreaded milkshake for yet another morning), I've teamed up with USN and put together a super quick and easy pre-workout breakfast which changes the game while still giving you all that goodness and support, plus if you have a sweet tooth you will ~love~ this!
:YOU WILL NEED:
FOR THE SMOOTHIE
. 1 Banana
. 1 Beetroot
. 100g Frozen Berries
. 1 Serving (34g) of USN Vanilla Whey Protein
. 1 TSP Nut Butter
. 1 Cup of Milk (Semi Skimmed, Almond, Oat Whichever you fancy)
:FOR THE TOPPING:
(The Choice is yours but I used)
. Toasted Coconut Shavings
. Whole Almonds
. Chia Seeds
. Granola
. Cacao Nibs
. Blueberries
:HOW TO:
1. Place all smoothie ingredients into a food processor or hand blender and mix until combined, you should have a thick, creamy mixture, if it's too runny add a bit more banana.
2. Pour your mixture into your bowl (there's enough here for two, or an afternoon snack) sprinkle with your favourite toppings and serve.
Yep....it's that easy and it tastes amazing (if I do say so myself)!!
If you're bored of drinking milkshakes and want to try something different why not give this a go?
Be sure to let me know how you get on if you do and I'd love to see your photos too.
Also don't forget to check out the USN Diet & Nutrition page for more recipes, tips and tricks and guides to staying healthy.
Much Love
x
*This post was sponsored by USN. All imagery and opinions are my own.
If you're bored of drinking milkshakes and want to try something different why not give this a go?
Be sure to let me know how you get on if you do and I'd love to see your photos too.
Also don't forget to check out the USN Diet & Nutrition page for more recipes, tips and tricks and guides to staying healthy.
Much Love
x
*This post was sponsored by USN. All imagery and opinions are my own.
KATECOOKS: BREAKFAST PROTEIN BOWL
If you're anything like me then the word "protein" scares you, or at least for me, it used to.... since turning my diet and fitness regime around at the start of this year and doing my research I have realised how much it can support you, long gone the old wives tales about it making you gain weight and making women really bulky, if used correctly and in moderation it does wonders for supporting muscle growth and keeping you fit and healthy, so to comfort everyones fears and gag reflex (which comes with drinking that dreaded milkshake for yet another morning), I've teamed up with USN and put together a super quick and easy pre-workout breakfast which changes the game while still giving you all that goodness and support, plus if you have a sweet tooth you will ~love~ this!
:YOU WILL NEED:
FOR THE SMOOTHIE
. 1 Banana
. 1 Beetroot
. 100g Frozen Berries
. 1 Serving (34g) of USN Vanilla Whey Protein
. 1 TSP Nut Butter
. 1 Cup of Milk (Semi Skimmed, Almond, Oat Whichever you fancy)
:FOR THE TOPPING:
(The Choice is yours but I used)
. Toasted Coconut Shavings
. Whole Almonds
. Chia Seeds
. Granola
. Cacao Nibs
. Blueberries
:HOW TO:
1. Place all smoothie ingredients into a food processor or hand blender and mix until combined, you should have a thick, creamy mixture, if it's too runny add a bit more banana.
2. Pour your mixture into your bowl (there's enough here for two, or an afternoon snack) sprinkle with your favourite toppings and serve.
Yep....it's that easy and it tastes amazing (if I do say so myself)!!
If you're bored of drinking milkshakes and want to try something different why not give this a go?
Be sure to let me know how you get on if you do and I'd love to see your photos too.
Also don't forget to check out the USN Diet & Nutrition page for more recipes, tips and tricks and guides to staying healthy.
Much Love
x
*This post was sponsored by USN. All imagery and opinions are my own.
If you're bored of drinking milkshakes and want to try something different why not give this a go?
Be sure to let me know how you get on if you do and I'd love to see your photos too.
Also don't forget to check out the USN Diet & Nutrition page for more recipes, tips and tricks and guides to staying healthy.
Much Love
x
*This post was sponsored by USN. All imagery and opinions are my own.
If you have followed me for a while then i'm sure you know that around 3 years ago Paul and I moved in together and I have since been inundated with questions about the house and interiors, I've never really got round to showing the inside of the house, I'm not sure why because i'm so proud of what we have made it, maybe its just the fact that it's an ongoing project and will probably never be finished or that it's our little place of privacy but with that said I thought I'd document it here and if you guys enjoy snippets into our home then I will no doubt be swayed to show more rooms, anyway, today we are in the Bedroom and although there is still art to go up on the walls, new bedside tables to be bought and bits and bobs we are pretty happy with it's progress from what was once a blank canvas.
DUVET || BEDSIDE LAMPS || PINEAPPLE || MAKE UP STORAGE
Paul handmade the bed with his fair hands (clever huh? he has his uses) and we had the headboard made at a local wood mill, I brought my dressing table with me from my parents house because I couldn't bare to part with it although I think it will end replacing it sooner or later much to my disgust(!) As for the bedside tables, I really want new ones!!! we've looked everywhere but my god aren't they expensive? it's okay if you need one but two just kills the bank balance even more, so if you have any cheap-ish suggestions (something that isn't going to fall apart in a year) then please let me know! However I'm in love with our bedside lights from First Choice Lighting they are probably the coolest edition to the bedroom and give off such a subtle glow in the evening, LOVE THEM!! and of course we can't forget Betty & Burt, we can't keep them out of the bedroom or off the bed the little buggers! They are like a permanent fixture so they had to be included!
I hope you've all had a great week and weekend
Much Love
K
INTERIORS UPDATE: BEDROOM
If you have followed me for a while then i'm sure you know that around 3 years ago Paul and I moved in together and I have since been inundated with questions about the house and interiors, I've never really got round to showing the inside of the house, I'm not sure why because i'm so proud of what we have made it, maybe its just the fact that it's an ongoing project and will probably never be finished or that it's our little place of privacy but with that said I thought I'd document it here and if you guys enjoy snippets into our home then I will no doubt be swayed to show more rooms, anyway, today we are in the Bedroom and although there is still art to go up on the walls, new bedside tables to be bought and bits and bobs we are pretty happy with it's progress from what was once a blank canvas.
DUVET || BEDSIDE LAMPS || PINEAPPLE || MAKE UP STORAGE
Paul handmade the bed with his fair hands (clever huh? he has his uses) and we had the headboard made at a local wood mill, I brought my dressing table with me from my parents house because I couldn't bare to part with it although I think it will end replacing it sooner or later much to my disgust(!) As for the bedside tables, I really want new ones!!! we've looked everywhere but my god aren't they expensive? it's okay if you need one but two just kills the bank balance even more, so if you have any cheap-ish suggestions (something that isn't going to fall apart in a year) then please let me know! However I'm in love with our bedside lights from First Choice Lighting they are probably the coolest edition to the bedroom and give off such a subtle glow in the evening, LOVE THEM!! and of course we can't forget Betty & Burt, we can't keep them out of the bedroom or off the bed the little buggers! They are like a permanent fixture so they had to be included!
I hope you've all had a great week and weekend
Much Love
K
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